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unrolled: yoga, meditation and other shenanigans

Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality.
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unrolled: yoga, meditation and other shenanigans
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Sep 21, 2020

Kate and Ryan discuss the insidious need for everyone - yoga teachers specifically - to monetize every single thing thought/idea/moment of their lives. 

Kate gives an update on her relationship with western medicine. 

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Aug 31, 2020

We're back! Apologies for the delay folks! Kate and Ryan return to check in on their quarantine lives. 

May 17, 2020

As Kate put it... this episode may be a mile wide and an inch deep. Kate and Ryan let their thoughts on quarantine and reopening slowly unravel with brief interludes to acknowledge the teacher training that they are trying mount beginning Monday. 

May 10, 2020

Topic: "yoga teachers are not essential, they just haven't been doing their jobs..."

Ryan makes a bold statement, Kate agrees AND disagrees. It's really a classic episode.

 

 

May 3, 2020

Ryan and Kate discuss the importance of context as we settle further into this new norm of quarantine. They also do a deep dive into body image, food, and weight - something they haven't really down in a while :-). 

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Apr 28, 2020

Kate rants about yoga classes she's been hating lately. Ryan talks about the ups and downs of isolation. Frankie (Kate's daughter) guests stars :-). Plus more quarantine tips!

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Apr 12, 2020

Ryan and Kate discuss the many stages of quarantine life, the unfortunate expectation of demo-ing in the virtual yoga room and the limits of asana class in these difficult times. Kate offers a hilarious yoga nidra to close the episode :-)

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Apr 5, 2020

Kate is very upset that Ryan hasn't seen frozen 2. They then discuss the race toward online yoga teacher trainings and how it's either the end of the world... or everything's fine. 

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Jan 27, 2020

Kate and Ryan discuss how difficult they can be as patients/clients! Kate discusses her struggles with the culture of busy-ness. They then check-in on the general awkward-ness of no longer saying "namaste" at the end of class. 

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Jan 20, 2020

Kate and Ryan check-in after a long break. They discuss how it's been teaching with consent clips which were recently instituted at the studio they teach at. They also discuss the "teachings"... all of the "teachings" ... ALL OF THEM! :-) 

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