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unrolled: yoga, meditation and other shenanigans

Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality.
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unrolled: yoga, meditation and other shenanigans
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Sep 24, 2019

Ryan and Kate sit down to attempt to discuss all of the talk around yoga teacher unions, pay, yogaworks, independent studio and MORE!

Sep 9, 2019

Sukriti Dabral joins Ryan for a lengthy conversation on ... well... everything! :-)

Aug 26, 2019

Kate waxes poetic about the yoga of driving. Then Ryan and Kate dive into a deep sleep as they explore -in their typical under-researched way - the value of yoga nidra.

buckle up folks... it's a long one!

Aug 12, 2019

We're BAAAAACK!!!

Ryan and Kate reunite to catch everyone up on what's been going on in the their respective worlds... which of course devolves into a heated discussion about yoga alliance and teacher trainings. 

If you can back it through that they lay out the future of unrolled podcast and what you can expect moving forward!

 

Feb 6, 2019

Kate and Ryan are back! They touch based on what's been going on since the last episode as well as the potential futility of marketing yoga. 

Dec 16, 2018

Kate and Ryan check-in on there respective levels of burnout. They then tackle the question of yoga alliance - yet again - in response to J Brown's latest post. They then try to zoom out to look at a broader context shift that might need to happen. 

Links:

The Yoga Police are coming

 

 

Nov 9, 2018

and.... they're back! Kate and Ryan sit down together on Thursday November 8th to discuss their election hangovers and associated memes. They also discuss the interesting trend towards "do whatever feels good" in yoga classes.  

Thank you as always for your patience and support as Ryan and Kate negotiate their schedules!!! 

 

Sep 29, 2018

They're back!!! Sorry for the delay on this one! 

Kate and Ryan tackle inclusivity in trainings and studios, difficultly making friends and the dynamics of subbing a class.

 

Love the show?! Please check out our Patreon page and help support all that we do!www.patreon.com/unrolledpodcast

Sep 1, 2018

Ryan discusses their decision to go to massage school, and how they see it intersecting with yoga practice/teaching. Kate discusses her love of teacher training and questions who should be leading such programs. 

links: 

afflicted on netflix 

haus witch 

my life as a goddess

Love the show?! Please check out our Patreon page and help support all that we do! www.patreon.com/unrolledpodcast

Aug 27, 2018

Ryan recounts their reaction to the 3rd Phase of Project Sunshine, which Kate then relates to the recent reports throughout the Catholic Church. A long rambling discussion of education and the need for healthy debate ensues. Then... they talk about chakrubs. What are a Chakrubs... well you'll have to listen to find out. 

links: 

Phase 3- Project Sunshine Report

Flunking Democracy

J Brown - Yoga Teacher/Heal Thyself

Chakrubs

Love the show?! Please check out our Patreon page and help support all that we do! www.patreon.com/unrolledpodcast

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